Review of “Stop Overthinking” – by Nick Trenton

Nick Trenton‘s “Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present” is the first book in his “Path to Calm” series, which promises to offer readers practical, actionable advice for achieving a more peaceful state of mind and how to stop overthinking. As someone who struggles […]